I did not eat nearly enough today methinks. So many supplements are making my belly a bit urpy, they need to be staggered throughout the day. Need to consume more carbs than I did today. A fine balancing act between deprivation and satiation. Did not pay attention to my body well enough today, had a wee blood sugar crash, recovering with avocado and oat milk. Sheesh.
1 comment:
"jia yoooo!!" literally "fighting!" but basically means: "you can do it! you go grrrrrrl!" you may have heard the chinese shouting during the olympics, "zhongguo, jiayoooo!" meaning "go china!"
you just keep pumpin those avos girl!
Post a Comment